Relieves Interdigital Irritation & Corns Gently Separates & Aligns Crooked Toes Dual Gel Loops Keep Spacer in Position 2 Loops for Better Positioning Soft GEL Spacer Relieves Toe Pain Instantly! Two soft Visco-GEL toe loops keep this Spacer in perfect position between digits to separate and help align crooked, overlapping toes that rub. Designed to fit between smaller toes. Thin profile fits comfortably in most footwear. Washable, reusable, and effective for months. 4 per pack. Directions: This product is primarily designed for use between smaller toes (2nd and 3rd, 3rd and 4th or 4th and 5th). Slip loop over one toe, then slip second loop over adjacent toe. Position comfortably. Pull on socks or hosiery carefully and readjust position if necessary. CARE Hand wash. Air dry completely before reuse. Sprinkle with talcum powder if gel becomes tacky. WARNINGS If you have diabetes or poor circulation, consult your physician before use. Do not place product on an open wound. If irritation, discomfort or poor circulation occurs, discontinue use. Remove for at least 8 hours per day.